Weigh In record (no journal entry) for 14 December 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1084 kcal
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Fat: 45.40g | Prot: 47.96g | Carbs: 136.05g.
Breakfast: Tam Yağlı Sade Yoğurt, Sarımsak, Zeytinyağı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Dinner: Tam Yağlı Sade Yoğurt, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.7 kg a Week
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-hypatia's Weight History
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