Weigh In record (no journal entry) for 14 December 2021
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65.3 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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350 kcal
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Fat: 15.72g | Prot: 25.49g | Carbs: 26.24g.
Breakfast: Bio Village Son d'Avoine, Primeur Banane , Auchan Fromage Blanc 0%, Oeuf (Entier), Président Comté . more...
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Losing 0.1 kg a Week
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