Weigh In record (no journal entry) for 14 December 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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822 kcal
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Fat: 31.97g | Prot: 38.74g | Carbs: 93.60g.
Lunch: 오징어젓갈, 참기름, 비비고 소고기 죽. Dinner: 고등어구이, 참기름, 계란후라이, 나물비빔밥. Snacks/Other: 귤. more...
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Losing 2.3 kg a Week
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kimyounara's Weight History
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