Weigh In record (no journal entry) for 14 December 2021
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1834 kcal
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Fat: 43.33g | Prot: 98.68g | Carbs: 256.39g.
Breakfast: Conad Granella di Nocciole, Uva Sultanina, BPR Nutrition Farina Avena Mandorlacchio, Belbake Cacao Amaro in Polvere, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Barilla Ditalini Rigati, Knorr Zuppa di Fagioli. Dinner: Milbona Skyr Vaniglia , Findus Bastoncini di Merluzzo, Perugina Gocce di Cioccolato Fondente , Conad Noci Sgusciate, Uva Sultanina, Granarolo Latte Piacere Leggero, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Snacks/Other: Pancake, Boschetti Mousse Mela e Banana. more...
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Gaining 0.7 kg a Week
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