Weigh In record (no journal entry) for 14 December 2021
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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273 kcal
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Fat: 6.66g | Prot: 11.72g | Carbs: 63.80g.
Lunch: Jagung Rebus, Telur Rebus. Dinner: Sawi Putih, Shirataki Mie Kering. Snacks/Other: Jeruk. more...
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Losing 0.1 kg a Week
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Vhyra Aghnia's Weight History
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