Weigh In record (no journal entry) for 14 December 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2627 kcal
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Fat: 28.18g | Prot: 98.17g | Carbs: 525.17g.
Breakfast: Сахар, Батон, Куриная Печень, Макароны Отварные, Rocky Mountain Маршмеллоу. Lunch: Rocky Mountain Маршмеллоу, Батон, Куриная Печень, Макароны Отварные. more...
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Gaining 1.8 kg a Week
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Жулай Роман's Weight History
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