Weigh In record (no journal entry) for 13 December 2021
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49.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1119 kcal
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Fat: 40.86g | Prot: 35.72g | Carbs: 150.86g.
Breakfast: Ovo Frito sem Gordura, Pão Integral, Banana Prata. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Maricota Lasanha Bolonhesa, Pepino (com Casca), Beterrabas. Dinner: Lacta Bis Xtra (45g), Angeloni Sonho com Doce de Leite. more...
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Gaining 1.2 kg a Week
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carolinesouza0392's Weight History
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