Weigh In record (no journal entry) for 13 December 2021
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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924 kcal
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Fat: 37.17g | Prot: 26.59g | Carbs: 119.89g.
Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Dinner: Pad Thai, Lantgården Mini Vårrullar, Santa Maria Kokosmjölk. more...
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Gaining 0.9 kg a Week
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bertabull's Weight History
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