KateetaK14's Journal, 13 Dec 21

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Weigh In record (no journal entry) for 13 December 2021

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

1026 kcal

Fat: 39.19g | Prot: 19.63g | Carbs: 144.68g. Breakfast: Сыр Российский, Край Каравай Батон Нарезной. Lunch: Песочное Печенье. Dinner: Соленья, Сыр Российский, Край Каравай Батон Нарезной. Snacks/Other: Flash Энергетический Напиток, Delicados Nachos с Сыром. more...

1463 kcal

Exercise: Hiking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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KateetaK14's Journal, 13 Dec 21

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KateetaK14's Weight History