Weigh In record (no journal entry) for 13 December 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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847 kcal
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Fat: 8.30g | Prot: 76.73g | Carbs: 95.18g.
Breakfast: Hacendado Mandarina, Florette Manzana. Lunch: ElPozo Pechuga de Pavo sin Grasa Bienstar, Carrefour Ensalada Light. Dinner: Bofrost Frambuesas, Hacendado Queso Fresco Batido 0%, Hacendado Filete de Pechuga de Pollo Corte Fino, Carrefour Champiñones. more...
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Losing 5.3 kg a Week
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lopezgallegoana111's Weight History
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