Weigh In record (no journal entry) for 13 December 2021
|
56 kg
Lost so far: 6 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
2268 kcal
|
Fat: 109.82g | Prot: 76.27g | Carbs: 248.34g.
Breakfast: Киевхлеб Хлеб Прибалтийский Тёмный с Семенами Подсолнуха, Яблоко, Пирожок с Капустой. Dinner: Бащинський Сосиски "Філейні", Ермолино Вареники с Капустой, Бащинський Сосиски "Філейні", Сильпо Пампушки с Чесноком . Snacks/Other: Pringles Tortilla El Nacho Cheese. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|