Weigh In record (no journal entry) for 13 December 2021
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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720 kcal
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Fat: 34.17g | Prot: 36.90g | Carbs: 73.43g.
Breakfast: Ovo Mexido, Aurora Linguiça Toscana, Coxa de Frango no Forno, Grelhada ou Assada, Mangas, Pimentão Vermelho, Cenouras Cozidas, Couve Refogada. more...
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Gaining 0.0 kg a Week
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fabiola.mendes's Weight History
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