Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tmezza261
Journal
06 May 14
tmezza261's Journal, 06 May 14
tmezza261's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2014
131.5 kg
Lost so far:
2.3 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2014:
1180 kcal
Fat: 40.96g | Prot: 55.36g | Carbs: 157.73g.
Breakfast:
Coffee (Brewed From Grounds), Bananas, Kellogg's Special K Protein Cereal.
Lunch:
Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Pepsi Diet Pepsi, Red Beans and Rice.
Dinner:
Cooked String Beans (from Frozen), Butternut Winter Squash.
more...
3363 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tmezza261's Weight History
View Complete History