bubonya55's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

97.6 kg Lost so far: 0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

501 kcal

Fat: 15.73g | Prot: 47.69g | Carbs: 40.29g. Breakfast: Овсяная Каша на Воде. Lunch: Вареное Яйцо, Капуста Тушеная, Рыба на Пару. Dinner: Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Вареное Яйцо, Яблоко Зеленое. more...

2781 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 23 hours and 16 minutes. more...

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