Weigh In record (no journal entry) for 13 December 2021
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60 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1459 kcal
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Fat: 50.92g | Prot: 95.01g | Carbs: 152.19g.
Breakfast: Ritter Sport Шоколад Шоколадное Печенье с Орехами, Главпродукт Малина Протертая с Сахаром, Блины Белковые. Lunch: Рис Вареный, Пава Пава Филе Медальон Индейки. Dinner: La Paulina Сыр Гойя. Snacks/Other: Orion Choco Pie Raspberry, Alpro Овсяное Молоко. more...
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Losing 0.2 kg a Week
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rozaiznavoza's Weight History
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