Weigh In record (no journal entry) for 13 December 2021
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1440 kcal
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Fat: 66.43g | Prot: 48.21g | Carbs: 168.11g.
Lunch: Pınar Denge Laktozsuz Süt, Muz. Dinner: Tadım Sarı Leblebi, McDonald's Patates Kızartması (Orta), Eker Ayran, McDonald's Double Köfte Burger. Snacks/Other: Starbucks Caffè Americano (Tall), Badem, Şekersiz Türk Kahvesi, Fındık. more...
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Losing 0.1 kg a Week
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berryliçe's Weight History
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