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💪
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72.4 kg
Lost so far: 8.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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884 kcal
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Fat: 32.23g | Prot: 53.07g | Carbs: 96.34g.
Lunch: Oba Suco de Abacaxi & Couve, Seara Empanado Recheado de Presunto e Queijo, Arroz Parboilizado Cozido, Acelga, Brócolis Cozido. Dinner: Manteiga (com Sal), Coração de Frango, Cuscuz (Cozido). more...
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Losing 1.2 kg a Week
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monesouza390's Weight History
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