Weigh In record (no journal entry) for 13 December 2021
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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666 kcal
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Fat: 24.75g | Prot: 30.02g | Carbs: 80.22g.
Breakfast: Вареники с Творогом. Lunch: Жареное Яйцо. Dinner: Яблоко Айдаред. Snacks/Other: Хачапури. more...
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Losing 0.6 kg a Week
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perusheva84's Weight History
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