Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Асуна.
Journal
13 Dec 21
Асуна.'s Journal, 13 Dec 21
Асуна.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2021
58.3 kg
Lost so far:
20.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2021:
798 kcal
Fat: 25.79g | Prot: 120.35g | Carbs: 26.38g.
Breakfast:
Овсяноблин, Кофе, Перепелиное Яйцо, Сыр Российский.
Lunch:
Куриные Бедра (Кожа не Съедена).
Dinner:
Fitness Time Творожок Альбуминный Шоколадный с Коллагеном, Лактис Творог Обезжиренный.
Snacks/Other:
Nulka Изолят Соевого Белка.
more...
1429 kcal
Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Асуна.'s Weight History
View Complete History