Weigh In record (no journal entry) for 13 December 2021
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2035 kcal
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Fat: 81.81g | Prot: 82.87g | Carbs: 239.17g.
Breakfast: Багет, Суп Куриный с Картофелем. Lunch: Вафли. Dinner: Котлета Свиная, Картофель Отварной. Snacks/Other: Торчин Соус Сацебели, Багет. more...
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Gaining 4.9 kg a Week
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urijstel's Weight History
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