Weigh In record (no journal entry) for 12 December 2021
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55 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1641 kcal
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Fat: 57.70g | Prot: 73.83g | Carbs: 69.29g.
Breakfast: Mayonnaise , Edamame Beans, Poached Egg (with Salt), Flat White, Salmon, Toasted Sour Dough Bread. Lunch: Coles Kitchen Chicken & Mayo Sandwich , Bakers Life Burger Rolls, Corned Beef Brisket (Cured) . Snacks/Other: Prosecco, Cruiser Vodka Cruiser Pink. more...
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Losing 0.7 kg a Week
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karinalight's Weight History
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