Weigh In record (no journal entry) for 13 December 2021
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121.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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774 kcal
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Fat: 9.78g | Prot: 18.37g | Carbs: 156.10g.
Breakfast: Aldi Brezel, Banane, Brandt Zwieback. more...
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Losing 11.9 kg a Week
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Einfach_Ich23's Weight History
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