Weigh In record (no journal entry) for 13 December 2021
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76.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2252 kcal
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Fat: 58.81g | Prot: 105.36g | Carbs: 302.32g.
Breakfast: Crownfield Nougat Pillows, Banana, Milbona Skyr Mirtillo. Lunch: Conad Pane Rustico, Olio Extra Vergine di Oliva, Freshona Funghi Champignon, Campo Largo Fagioli Bianchi di Spagna, Selex Vellutata di Verdure. Dinner: Mulino Bianco Abbracci, Mela, Conad Pane Rustico, Olio Extra Vergine di Oliva, Uovo, La Doria Pelati, Carrefour Lenticchie Mignon. Snacks/Other: Carrefour Miele Millefiori, Granarolo Latte Parzialmente Scremato, Mulino Bianco Cioccoavena, Crownfield Nougat Pillows. more...
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Gaining 3.7 kg a Week
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Forrest73's Weight History
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