Weigh In record (no journal entry) for 13 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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3011 kcal
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Fat: 52.82g | Prot: 165.61g | Carbs: 459.97g.
Breakfast: Landolfi Crostata ai Frutti di Bosco, Pavesi Pavesini. Lunch: Kinder Cereali Mini, Delizie del Sole Sugo alla Salsiccia , Tre Mulini Pasta Mista. Dinner: Zuegg Marmellata di Fichi , Land Pathos Yogurt Colato Greco Bianco 0%, Myprotein Maltodestrine, Myprotein Impact Whey Protein. Snacks/Other: Olio Extra Vergine di Oliva, Aia Bresaola di Tacchino, Cioccolatini al Latte, Crema di Pistacchio, Croissant. more...
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Gaining 1.0 kg a Week
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90Stef90's Weight History
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