Word ik toch nog afgestraft voor de calzone en de zak chips 🙈
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63.9 kg
Lost so far: 30.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1504 kcal
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Fat: 119.04g | Prot: 54.91g | Carbs: 20.54g.
Lunch: Cranberries , Alesto Pecan Nuts , Alpro Coconut No Sugars, Aldi Chiazaad, Hands Off My Chocolate Seriously Dark. Dinner: AH Arachide Olie, AH Barista Kokos Soja, Rode Paprika Tnf, AH Kokos Rasp, Zero Rice Konjac, Nevo Sperziebonen Gekookt , AH Rode Uien, AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. Snacks/Other: Sweet Switch Confetti. more...
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Gaining 3.5 kg a Week
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Comments
Oops, maar zoals je zelf weet morgen gaat ie weer naar beneden 💪
13 Dec 21 by member: Denise 2.0
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En anders overmorgen wel. Het is een gevalletje eigen schuld, dikke buik 😂
13 Dec 21 by member: keto_danny
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13 Dec 21 by member: Denise 2.0
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keto_danny's Weight History
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