Weigh In record (no journal entry) for 13 December 2021
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79 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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3196 kcal
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Fat: 94.32g | Prot: 302.99g | Carbs: 265.95g.
Breakfast: Auchan Huile de Noix, Riz Basmati (Cuit), Danone Hipro 15G Protéines Myrtille, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, Blanc de Poulet, Riz Basmati (Cuit), Biotech USA Iso Whey Zéro. Dinner: Paul & Louise Chili Con Carne. more...
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Gaining 1.8 kg a Week
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metimemosaic's Weight History
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