Weigh In record (no journal entry) for 13 December 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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266 kcal
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Fat: 7.03g | Prot: 9.68g | Carbs: 40.93g.
Breakfast: Parmalat Latte Parzialmente Scremato, Di Leo Biscoro, Zucchero, Caffè (dalla Moca). more...
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steady weight
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carmen pir's Weight History
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