Weigh In record (no journal entry) for 13 December 2021
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
266 kcal
|
Fat: 7.03g | Prot: 9.68g | Carbs: 40.93g.
Breakfast: Parmalat Latte Parzialmente Scremato, Di Leo Biscoro, Zucchero, Caffè (dalla Moca). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen pir's Weight History
|