Weigh In record (no journal entry) for 13 December 2021
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58.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2278 kcal
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Fat: 97.89g | Prot: 62.88g | Carbs: 281.03g.
Breakfast: Çiğköfte Dürüm, Kaşarlı Tost. Lunch: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. Dinner: Zeytinyağlı Barbunya. more...
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Losing 0.1 kg a Week
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thatisall's Weight History
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