Weigh In record (no journal entry) for 13 December 2021
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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319 kcal
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Fat: 20.59g | Prot: 21.74g | Carbs: 12.07g.
Breakfast: Сливочное Масло, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Вареное Яйцо, Alpro Barista Coconut, Икра Красная, Эконива Творог Мягкий 5,9%. more...
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Gaining 2.3 kg a Week
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iulia_ulia's Weight History
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