Weigh In record (no journal entry) for 06 May 2014
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66.0 kg
Lost so far: 11.2 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.16g | Prot: 85.64g | Carbs: 189.43g.
Lunch: Roast Beef Sandwich, Watermelon . Dinner: Eating Right Spring Mix Salad Greens, homemade turkey chili, Red Shell Japanese Miso Dressing, Vermicelli. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. more...
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Losing 3.8 kg a Week
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