Weigh In record (no journal entry) for 30 March 2011
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77.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 100.78g | Prot: 52.22g | Carbs: 39.87g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Barbecue Flavor Pork Skins. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Snacks/Other: Mini Chips Ahoy!, Creamy Peanut Butter, Ultra Pomegranate Raspberry Beer, Ritz Snack Crackers. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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