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Was depressed about not losing much weigh in the first week, so yesterday just ate my bran cereal, lots of fruit and drank water, when I weighed in this morning I was 3 & 1/2 lbs. lighter. I hope it's not temporary. The next new days will tell.
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94.5 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Losing 11.4 kg a Week
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 Comments
Your down almost 4 pounds in a few days, that's pretty amazing. You are right on track. You don't have a lot to lose, so that is a great start.
13 Jun 09 by member: Suzi161
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Brenda mp's Weight History
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