Weigh In record (no journal entry) for 13 December 2021
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2879 kcal
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Fat: 138.04g | Prot: 161.15g | Carbs: 245.12g.
Breakfast: Prozis 100% Hydro Whey Chocolate, Bauli Pandoro di Verona. Lunch: Formaggio Svizzero, Mortadella, Pane Bianco. Dinner: Uva, Xcore 100% Whey Hydro Isolate, Melanzane Fritte, il Cavalcatore Pecorino Primo Sale, Mozzarella, Lidl Pane di Segale. Snacks/Other: Melegatti Pandoro, Kellogg's Extra Cioccolato Belga e Nocciole, Xcore 100% Whey Hydro Isolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Greco. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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