Weigh In record (no journal entry) for 13 December 2021
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76.1 kg
Lost so far: 12.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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426 kcal
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Fat: 24.15g | Prot: 31.72g | Carbs: 20.13g.
Lunch: Салат Овощной с Маслом, Вареное Яйцо, Макароны Отварные. Snacks/Other: Творог 5%. more...
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Losing 0.7 kg a Week
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Я не брошу на полпути♡'s Weight History
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