Weigh In record (no journal entry) for 13 December 2021
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56 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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313 kcal
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Fat: 14.09g | Prot: 7.76g | Carbs: 38.60g.
Breakfast: Кофе с Молоком, Сочники. more...
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Losing 0.7 kg a Week
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ale-manzhikova's Weight History
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