Weigh In record (no journal entry) for 13 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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555 kcal
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Fat: 25.00g | Prot: 42.22g | Carbs: 37.65g.
Breakfast: Лаваш Армянский, Паштет, Яйцо, Белая Мука, Молком Творог 9%. more...
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Losing 0.2 kg a Week
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