Weigh In record (no journal entry) for 06 May 2014
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 10.81g | Prot: 45.49g | Carbs: 24.15g.
Breakfast: Bellissimo Чизкейк с Лимоном. Lunch: Маки-Маки Обезжиренный Йогурт с Фруктами. Dinner: Суперпро Соевый Протеин. more...
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Losing 0.5 kg a Week
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Nadiete_9314's Weight History
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