Weigh In record (no journal entry) for 13 December 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1157 kcal
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Fat: 64.88g | Prot: 37.03g | Carbs: 107.80g.
Breakfast: Коркунов Конфета, Нескафе Кофе со Сгущенным Молоком, Кедровые Орехи, Каждый День Цветочный Мед, Сметана, Творог 9%. Lunch: Магнит Салат Крабовый с Огурцом, Белый Хлеб, Майонез. more...
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Gaining 0.1 kg a Week
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jannet67's Weight History
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