Weigh In record (no journal entry) for 12 December 2021
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123.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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629 kcal
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Fat: 8.56g | Prot: 23.03g | Carbs: 114.80g.
Breakfast: Laugenbrezeln, Ehresmann Schlemmerli Surimi-Sticks. more...
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Gaining 2.8 kg a Week
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Einfach_Ich23's Weight History
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