Weigh In record (no journal entry) for 13 December 2021
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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184 kcal
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Fat: 10.82g | Prot: 12.29g | Carbs: 9.43g.
Breakfast: Вареное Яйцо, Покровский Сыр, Хлеб Черный, Помидоры Черри. more...
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Gaining 0.7 kg a Week
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tashik89's Weight History
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