Weigh In record (no journal entry) for 12 December 2021
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79.3 kg
Lost so far: 11.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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780 kcal
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Fat: 20.45g | Prot: 73.79g | Carbs: 84.27g.
Breakfast: Soprole Next Leche Cultivada. Lunch: Carozzi Cabellos de Angel, Zapallo, Zanahoria, Jumbo Posta Rosada. Dinner: Coppelia Helado Light Chocolate, Colun Leche Descremada. Snacks/Other: McKay Galletas de Soda , Puré de Manzana. more...
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Losing 1.3 kg a Week
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AntoAntoniia's Weight History
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