Weigh In record (no journal entry) for 12 December 2021
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1227 kcal
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Fat: 64.51g | Prot: 40.26g | Carbs: 124.34g.
Breakfast: Snickers Peanut Butter Crunchy, Lorenz Saltletts Brezel, REWE Bio Maiswaffeln, Alnatura Garten Gemüse Aufstrich , Gemischter Salat. Lunch: Gemüseauflauf. Dinner: Speiseeis, Alnatura Garten Gemüse Aufstrich , Lorenz Saltletts. Snacks/Other: K-Classic Eis Am Stiel. more...
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1283 kcal
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Exercise:
Fitness Training (Workout) - 17 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Dance (fast step, aerobic) - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Soso-hee's Weight History
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