Weigh In record (no journal entry) for 12 December 2021
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1309 kcal
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Fat: 38.21g | Prot: 62.97g | Carbs: 178.68g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Ovo. Lunch: Garoto Baton Branco, Queijo Minas, Seara Peito de Peru, Da Terrinha Tapioca. Snacks/Other: Nescau Achocolatado, Vigor Iogurte Natural Desnatado (170g), Leite (Leite Integral), Growth Supplements Whey Protein Isolado Natural, Smirnoff Ice, Nestlé Passatempo Recheado Chocolate. more...
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Losing 1.4 kg a Week
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sabrina lebre's Weight History
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