Weigh In record (no journal entry) for 12 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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758 kcal
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Fat: 28.46g | Prot: 43.11g | Carbs: 80.56g.
Breakfast: Melitta Café sem Açúcar , Quaker Aveia em Flocos, Banana, Ovo Frito sem Gordura. Lunch: Tio João Arroz Integral Cozido, Estrogonofe de Frango. more...
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Losing 0.5 kg a Week
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monstrinha46's Weight History
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