Weigh In record (no journal entry) for 12 December 2021
|
69.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
205 kcal
|
Fat: 0.74g | Prot: 21.73g | Carbs: 28.07g.
Breakfast: Махеевъ Джем Клубничный, Кофе с Молоком и Сахаром, Вкуснотеево Творог Обезжиренный 0,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anechka_123's Weight History
|