DiasyaLi's Journal, 12 Dec 21

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Weigh In record (no journal entry) for 12 December 2021

80 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2021:

1220 kcal

Fat: 46.73g | Prot: 59.80g | Carbs: 119.16g. Breakfast: Кофе Латте, Шоколадный Торт. Lunch: Квашеная Капуста, Хек Запеченный. Dinner: Сельдь Соленая, Сыр Фета, Bolgrad Вино Красное Полусладкое, Салат из Помидоров и Огурцов. Snacks/Other: Помело, Киви. more...

1959 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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DiasyaLi's Journal, 12 Dec 21

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DiasyaLi's Weight History