Weigh In record (no journal entry) for 12 December 2021
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71.3 kg
Lost so far: 44.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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710 kcal
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Fat: 59.27g | Prot: 26.08g | Carbs: 16.97g.
Breakfast: Санта Бремор Морепродукты в Масле, Белебеевский Сливочный Сыр, Жареное Яйцо, Советские Традиции Сырок Творожный Глазированный с Ванилью. more...
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Gaining 0.3 kg a Week
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@Ksyusha's Weight History
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