Weigh In record (no journal entry) for 12 December 2021
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1537 kcal
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Fat: 62.52g | Prot: 63.07g | Carbs: 184.34g.
Lunch: Tangerines (Mandarin Oranges) , Burger King Impossible Whopper. Dinner: Whole Foods Market Nutritional Yeast , Progresso Heart Healthy Roasted Chicken Noodle Soup, Subway 6" Tuna. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (30g). more...
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Losing 0.6 kg a Week
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gloverlatasha001's Weight History
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