Weigh In record (no journal entry) for 12 December 2021
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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391 kcal
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Fat: 16.20g | Prot: 14.80g | Carbs: 43.90g.
Breakfast: McDonald's Чикен Фреш Макмафин, McDonald's Салат Овощной. more...
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Losing 3.5 kg a Week
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SofiSmyrnova's Weight History
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