Weigh In record (no journal entry) for 11 December 2021
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1081 kcal
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Fat: 28.87g | Prot: 50.89g | Carbs: 156.20g.
Breakfast: Café com Açúcar, Requeijão, Bauducco Torrada Integral. Lunch: Mingau de Aveia. Dinner: Carne de Panela, Cará. Snacks/Other: Pizza de Calabresa, Sobremesa de Gelatina. more...
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Gaining 0.1 kg a Week
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cristianeamorim93's Weight History
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